Wellness * Health * Complementary Health * Body Work

FOR YOUNG AND OLD; MALE AND FEMALE; FIT AND UNFIT; SWIMMER AND NON-SWIMMER

• Increase flexibility and range of motion
   
• Improve posture
   
• Relieve muscle stiffness
   
• Cope with back problems and arthritis
   
• Enhance rehabilitation after surgery and injury
   
• Manage pain
   

"Easy to read and understand"

"Safe, effective aquatic therapy modality"

"New dimension in yoga practice and teaching"

"Teaches anatomy, physiology and body awareness"
 

WATERYOGA OFFERS A UNIQUE AND SUCCESSFUL APPROACH TO CARE FOR YOUR
BONES AND SOFT TISSUES    WITH SPECIAL ATTENTION TO CARE OF YOUR BACK.

   More than 75 poses with illustrations and instructions.    214 pages.   
Extensive glossary with information on physics, anatomy, and posture.
Soft Cover. ISBN 0-9662970-1-6

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